This made-simple office-yoga program with stretches and health tips are both gentle and relaxing yet they boost energy and attention span. By using these easily practiced techniques in your workplace you can increase work productivity, decrease stress and save time and money in any work environment. Just a few quick minutes a couple times a day at your workstation can help you to:

* SUPPORT and MOTIVATE EMPLOYEE POSITIVE MINDSET

* DECREASE PHYSICAL STRAIN

* INCREASE WORK EFFICIENCY

* DECREASE HEALTH CARE COSTS

* RELIEVE MENTAL STRESS

* CREATE WELLNESS IN YOUR WORKPLACE

With 60% of work related injuries occurring from repetitive strain, it costs companies billions of dollars each year.

Corporate Yoga offers a refreshing step towards greater health and motivation. With its efficient, no frill and straight to the core approach, this program breathes new life and energy into one's body, brain and workplace.

Cultivate a relaxed yet focused performance at the workplace whether it is home or office based. Come and prosper on the road to wellness with a corporate Yoga workshop or class series.

Anton has taught 100s of employees in local Corporations such as Blue Cross, Blue Shield, GM Power Train, Mercy Health, Social Security training facilities, and more.